This privacy policy discloses the privacy practices for This privacy policy applies solely to information collected by this web site. It will notify you of the following:

  1. What personally identifiable information is collected from you through the web site, and how it is used.
  2. What choices are available to you regarding the use of your data.
  3. How we use cookies on this site.
  4. The security procedures in place to protect the misuse of your information.
  5. What you need to know about links to other sites.

Information Collection, Use, and Sharing

We are the sole owners of the information collected on this site. We only have access to/collect information that you voluntarily give us via email or other direct contact from you. We will not sell or rent this information to anyone.

We will use your information to respond to you, regarding the reason you contacted us. We will not share your information with any third party outside of our organization, other than as necessary to fulfill your request, e.g. to ship an order, or for legal reasons.

If you leave a comment on this site, you are asked to provide a name and email address. The name will be published; the email will not. You may choose to use your own name or a pseudonym.

If you sign up for our newsletter or any downloadable product, we may contact you via email in the future to tell you about specials, new products or services that we think you may be interested in. You can unsubscribe from future emails at any time by clicking the automatic unsubscribe link at the end of each email.

Your Access to and Control Over Information

You may opt out of any future contacts from us at any time. You can do the following at any time by contacting us :

   • See what data we have about you, if any.

   • Unsubscribe from any newsletter you have previously subscribed to.

   • Change/correct any data we have about you.

   • Have us delete any data we have about you.

   • Express any concern you have about our use of your data.

We are happy to comply with the EU General Data Protection Regulation in respect of website visitors anywhere in the world.


We use “cookies” on this site. A cookie is a piece of data stored on a site visitor’s hard drive to help us improve your access to our site and identify repeat visitors to our site. For instance, when we use a cookie to identify you, you would not have to log in a password more than once, thereby saving time while on our site. Cookies can also enable us to track and target the interests of our users to enhance the experience on our site. Usage of a cookie is in no way linked to any personally identifiable information on our site.

Some of our business partners may use cookies on our site (for example, advertisers). However, we have no access to or control over these cookies.


We do not collect sensitive information (such as credit card data) on this site.

We take precautions to protect your personal information. Only employees/contractors who need the information to perform a specific job (for example, mailings or customer service) are granted access to personally identifiable information. The computers/servers in which we store personally identifiable information are kept in a secure environment.


This web site contains links to other sites. Please be aware that we are not responsible for the content or privacy practices of such other sites. We encourage our users to be aware when they leave our site and to read the privacy statements of any other site that collects personally identifiable information.


Our Privacy Policy may change from time to time and all updates will be posted on this page.

If you feel that we are not abiding by this privacy policy, you should contact us.

This privacy policy was built out of a sample from the Better Business Bureau.

Health Disclaimer

The information on this site is provided for entertainment purposes only and does not constitute medical advice. You should consult with a qualified medical professional in person before starting any new diet or fitness program, or if you have any medical issues.